Quote on Food

I was reading the book, Sprouts: The Miracle Food and ran across this quote attributed to "Norman Walker at 108 years of age."

"The great Law of Life is Replenishment.  If we do not eat, we die.  Just as surely, if we do not eat the kind of food which will nourish the body constructively, we not only die prematurely, but we suffer along the way."

So applicable to Celiac Disease and many ailments that plague modern societies.

Mortality Risk in Celiac Disease

Eeee gads!  I ran across a JAMA article that I just have to blog about.  Here it is.  Seems like intestinal inflammation is a bad thing to have!  Heal that gut.